Gazpacho Andaluz Recipe

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Gazpacho Andaluz
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Ingredients:

Directions:

  1. In a large mixing bowl combine the six slices of diced bread, 3 very ripe chopped tomatoes, 1 chopped cucumber, 3 tablespoons olive oil, and 1 quart of water. Let soak for 1 hour, then puree blender, half at a time, on high speed for 8 seconds. Strain through a coarse sieve into a large soup bowl.
  2. Add 2 cloves minced garlic, 2 tbsp wine vinegar, 2 tsp salt, 1 tsp ground cumin, and 4 ice cubes. Chill in the refrigerator for at least half an hour.
  3. Meanwhile in separate dishes put the diced pepper, diced ripe tomato, diced cucumber. Dice the 2 slices of bread, brush with melted butter, and brown. Place your croutons in a separate dish as well.
  4. Serve the gazpacho in well chilled bowls. Let each person help themselves to the diced garnishes in the small dishes, sprinkling some of each into their own soup bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.45 Kcal (1283 kJ)
Calories from fat 144.57 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 11.45mg 4%
Sodium 1445.06mg 60%
Potassium 493.82mg 11%
Total Carbs 32.63g 11%
Sugars 7.67g 31%
Dietary Fiber 7.54g 30%
Protein 8.51g 17%
Vitamin C 54.2mg 90%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 440.6mg 44%
Amount Per 100 g
Calories 57.56 Kcal (241 kJ)
Calories from fat 27.16 Kcal
% Daily Value*
Total Fat 3.02g 25%
Cholesterol 2.15mg 4%
Sodium 271.43mg 60%
Potassium 92.76mg 11%
Total Carbs 6.13g 11%
Sugars 1.44g 31%
Dietary Fiber 1.42g 30%
Protein 1.6g 17%
Vitamin C 10.2mg 90%
Iron 0.6mg 18%
Calcium 82.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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