Turkey Sausage & Broccoli Quiche Recipe

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Turkey Sausage & Broccoli Quiche
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Ingredients:

Directions:

  1. Cook sausage and dice.
  2. Combine all ingredients.
  3. Pour into a greased 9 pie pan.
  4. Bake at 350 degrees for 35 minutes.
  5. Allow to cool to let the juices absorb.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1523.03 Kcal (6377 kJ)
Calories from fat 487.98 Kcal
% Daily Value*
Total Fat 54.22g 83%
Cholesterol 321.77mg 107%
Sodium 5243.61mg 218%
Potassium 1925.65mg 41%
Total Carbs 102.55g 34%
Sugars 10.92g 44%
Dietary Fiber 13.94g 56%
Protein 148.54g 297%
Vitamin C 98.7mg 164%
Iron 10.7mg 60%
Calcium 1157.9mg 116%
Amount Per 100 g
Calories 122.78 Kcal (514 kJ)
Calories from fat 39.34 Kcal
% Daily Value*
Total Fat 4.37g 83%
Cholesterol 25.94mg 107%
Sodium 422.7mg 218%
Potassium 155.23mg 41%
Total Carbs 8.27g 34%
Sugars 0.88g 44%
Dietary Fiber 1.12g 56%
Protein 11.97g 297%
Vitamin C 8mg 164%
Iron 0.9mg 60%
Calcium 93.3mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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