Calories in Usda Cheese, mexican, blend, reduced fat

158Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 0.5 cup
Calories 157.92 Kcal (661 kJ)
Calories from fat 97.78 Kcal
% Daily Value*
Total Fat 10.86g 17%
Saturated Fat 6.48g 32%
Cholesterol 34.72mg 12%
Sodium 434.56mg 18%
Potassium 52.08mg 1%
Total Carbs 1.91g 1%
Sugars 0.31g 1%
Protein 13.83g 28%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 641.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 56 g
  • Cal: 7.9 %
  • Fat: 16.7 %
  • Carb: 0.6 %
  • Prot: 27.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (60.7%)
  • Protein (34.4%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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