Low-Fat Ginger Cookies Recipe

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Low-Fat Ginger Cookies
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Whisk egg substitute into applesauce, sugar, brown sugar and molasses.
  3. In another bowl combine and sift dry ingredients together. Fold dry ingredients into wet ingredients.
  4. Let dough rest in the refrigerator 30 minutes or longer before baking.
  5. Spray cookie sheet with nonstick spray and place a tablespoon of dough 2-inches apart on the baking sheet.
  6. Bake 10-12 minutes until lightly browned. (Longer baking time yields crunchier cookies.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.49 Kcal (1421 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 112.78mg 38%
Sodium 683.03mg 28%
Potassium 408.89mg 9%
Total Carbs 62.88g 21%
Sugars 34.49g 138%
Dietary Fiber 1.87g 7%
Protein 14.78g 30%
Vitamin C 2.4mg 4%
Iron 1.9mg 11%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 291.14 Kcal (1219 kJ)
Calories from fat 22.25 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 96.72mg 38%
Sodium 585.74mg 28%
Potassium 350.65mg 9%
Total Carbs 53.92g 21%
Sugars 29.58g 138%
Dietary Fiber 1.6g 7%
Protein 12.68g 30%
Vitamin C 2mg 4%
Iron 1.7mg 11%
Calcium 96mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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