Low-Fat Chocolate Cookies Recipe

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Low-Fat Chocolate Cookies
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Ingredients:

Directions:

  1. In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm.
  2. Drop dough by rounded teaspoonfuls 2 inches apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks. Yield: about 3-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.45 Kcal (3573 kJ)
Calories from fat 198.65 Kcal
% Daily Value*
Total Fat 22.07g 34%
Sodium 660.88mg 28%
Potassium 210.67mg 4%
Total Carbs 146.48g 49%
Sugars 65.33g 261%
Dietary Fiber 13.16g 53%
Protein 14.02g 28%
Vitamin C 6.4mg 11%
Iron 4.2mg 23%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 336.01 Kcal (1407 kJ)
Calories from fat 78.21 Kcal
% Daily Value*
Total Fat 8.69g 34%
Sodium 260.19mg 28%
Potassium 82.94mg 4%
Total Carbs 57.67g 49%
Sugars 25.72g 261%
Dietary Fiber 5.18g 53%
Protein 5.52g 28%
Vitamin C 2.5mg 11%
Iron 1.7mg 23%
Calcium 19.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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