Low-Fat Chocolate Cookies Recipe

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Ingredients:

Serving

1/2 cup unsweetened applesauce
1/3 cup canola oil
3 egg whites
3/4 cup sugar
3/4 cup packed brown sugar
2 tsp vanilla extract
2-2/3 cups king arthur unbleached all-purpose flour
1/2 cup baking cocoa
1 tsp baking soda
1/2 tsp salt
1/4 cup miniature semisweet chocolate chips

Directions:

In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm.
Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks. Yield: about 3-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.69 Kcal (656 kJ)
Calories from fat	17.38 Kcal
		% Daily Value*
Total Fat	1.93g	3%
Sodium	59.93mg	2%
Potassium	11.04mg	0%
Total Carbs	30.83g	10%
Sugars	5.94g	24%
Dietary Fiber	0.97g	4%
Protein	2.46g	5%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	3.4mg	0%

Amount Per 100 g
Calories	267.49 Kcal (1120 kJ)
Calories from fat	29.66 Kcal
		% Daily Value*
Total Fat	3.3g	3%
Sodium	102.31mg	2%
Potassium	18.84mg	0%
Total Carbs	52.64g	10%
Sugars	10.14g	24%
Dietary Fiber	1.65g	4%
Protein	4.19g	5%
Vitamin C	1mg	1%
Iron	0.5mg	2%
Calcium	5.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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