Low Fat Chocolate Peanut Butter Dessert Recipe

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Low Fat Chocolate Peanut Butter Dessert
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Ingredients:

Directions:

  1. Mix the 2 tablespoons milk into the peanut butter.
  2. Stir in the coolwhip.
  3. Pour the 2 cups milk into a bowl.
  4. Add the pudding mix and whisk them together for 1-2 minutes.
  5. Fold the coolwhip mixture into the milk and pudding.
  6. Spoon it into dessert glasses and chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.95 Kcal (372 kJ)
Calories from fat 18.36 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 1.38mg 0%
Sodium 79.48mg 3%
Potassium 138.68mg 3%
Total Carbs 12.38g 4%
Sugars 7.89g 32%
Dietary Fiber 0.28g 1%
Protein 3.11g 6%
Vitamin C 0.7mg 1%
Iron 3.1mg 17%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 66.83 Kcal (280 kJ)
Calories from fat 13.79 Kcal
% Daily Value*
Total Fat 1.53g 3%
Cholesterol 1.04mg 0%
Sodium 59.71mg 3%
Potassium 104.19mg 3%
Total Carbs 9.3g 4%
Sugars 5.93g 32%
Dietary Fiber 0.21g 1%
Protein 2.34g 6%
Vitamin C 0.5mg 1%
Iron 2.4mg 17%
Calcium 105.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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