Directions:
- Preheat oven to 400F.
- Coat a 12-hole muffin tin with cooking spray.
- Whisk together the flour, baking powder, and salt in a medium bowl.
- Set aside Separate the egg, placing the whites in a medium bowl and the yolk in a large bowl.
- Set the whites aside.
- Add the brown sugar, applesauce, oil and vanilla to the yolk.
- Mix w/a wooden spoon until well blended.
- Add the flour mixture and stir until well combined.
- With an electric mixer on medium speed, beat the whites until soft peaks form.
- Add whites to the batter along with 4 Tbsp of the chocolate chips.
- Stir until well blended.
- Divide batter equally among the 12 muffin cups.
- Sprinkle 1/2 teaspoon chocolate chips on the top of each muffin.
- Bake until toothpick comes out cleam, about 23 minutes.
- Cool 5 minutes in the tins- then remove muffing to a rack and cool 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.65 Kcal (627 kJ) | ||
| Calories from fat | 53.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 109.95mg | 5% | |
| Potassium | 79.26mg | 2% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 13.34g | 53% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 348.03 Kcal (1457 kJ) | ||
| Calories from fat | 124.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 9% | |
|---|---|---|---|
| Cholesterol | 31.72mg | 5% | |
| Sodium | 255.7mg | 5% | |
| Potassium | 184.33mg | 2% | |
| Total Carbs | 52.84g | 8% | |
| Sugars | 31.03g | 53% | |
| Dietary Fiber | 2.07g | 4% | |
| Protein | 4.75g | 4% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 69.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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