Healthy Carrot Cake Recipe

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Healthy Carrot Cake
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Ingredients:

Directions:

  1. CAKE
  2. Preheat oven to 325º F.
  3. Coat a 13x9 baking dish with cooking spray.
  4. In a medium bowl, combine both flours, baking soda and powder, cinnamon, nutmeg, cloves and salt. Mix well.
  5. In a large bowl, combine eggs and egg whits.
  6. Using an electric mixer, beat on medium speed until foamy.
  7. Add the brown sugar. Beat for 3 minutes.
  8. Add the yogurt and the oil. Beat until creamy
  9. On low speed, beat the flour mixture into the egg mixture until combined.
  10. Fold in the carrots, pineapple, and raisins if desired.
  11. Spoon into the prepared baking dish and bake for 40 to 50 minutes or until a toothpick inserted in the center of the cake comes out clean.
  12. Let the cake cool completely in the pan on a wire rack.
  13. FROSTING
  14. In a large bowl, combine the cream cheese, sugar, and vanilla extract. Stir until smooth.
  15. Spread over the cooled cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.44 Kcal (1044 kJ)
Calories from fat 57.84 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 28.11mg 9%
Sodium 328.03mg 14%
Potassium 301.05mg 6%
Total Carbs 41.81g 14%
Sugars 17.54g 70%
Dietary Fiber 1.72g 7%
Protein 6.71g 13%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 204.77 Kcal (857 kJ)
Calories from fat 47.48 Kcal
% Daily Value*
Total Fat 5.28g 10%
Cholesterol 23.08mg 9%
Sodium 269.29mg 14%
Potassium 247.14mg 6%
Total Carbs 34.32g 14%
Sugars 14.4g 70%
Dietary Fiber 1.41g 7%
Protein 5.5g 13%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 5%
Iron 1.3mg 9%
Calcium 71.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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