Peach Pecan Pancakes Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1 tbsp baking powder
1/4 tsp salt
1 egg
1 egg white
2 tbsp sugar
1 tbsp canola oil
2 cups skim milk or 2 cups soymilk
2 large peaches
1/4 cup chopped pecans

Directions:

Sift together dry ingredients.
In a separate bowl, beat eggs, then beat in sugar, oil, and milk. Stir liquid mixture into dry ingredients.
Remove pits and dice peaches into 1/4-inch cubes. Gently fold peaches and pecans into batter.
Preheat griddle, then spray with non-stick oil. Ladle pancake batter onto griddle to make 4-inch-round pancakes.
Cook until bubbles form, then flip to cook other side.
Serve immediately with maple syrup of fruit sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320 Kcal (1340 kJ)
Calories from fat	97.01 Kcal
		% Daily Value*
Total Fat	10.78g	17%
Cholesterol	28.93mg	10%
Sodium	162.49mg	7%
Potassium	605.72mg	13%
Total Carbs	46.97g	16%
Sugars	11.85g	47%
Dietary Fiber	3.35g	13%
Protein	9.76g	20%
Vitamin C	5mg	8%
Iron	1.1mg	6%
Calcium	297.8mg	30%

Amount Per 100 g
Calories	150.39 Kcal (630 kJ)
Calories from fat	45.59 Kcal
		% Daily Value*
Total Fat	5.07g	17%
Cholesterol	13.59mg	10%
Sodium	76.37mg	7%
Potassium	284.67mg	13%
Total Carbs	22.07g	16%
Sugars	5.57g	47%
Dietary Fiber	1.58g	13%
Protein	4.59g	20%
Vitamin C	2.4mg	8%
Iron	0.5mg	6%
Calcium	139.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.