Cashew Caramel Bars Recipe

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Cashew Caramel Bars
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Ingredients:

  • 3/4 cup sifted all-purpose flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 eggs
  • 1/2 cup packed brown sugar
  • 1/2 cup white sugar
  • 2 tbsp butter
  • 1 1/2 tbsp light cream
  • 1/4 cup packed brown sugar

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan.
  2. To prepare Pastry: In a large bowl, mix the eggs and both sugars together. Blend in the nuts and sift the flour with the baking powder and salt. Add to egg mixture and blend well. Press into the bottom of the greased pan.
  3. Bake for 20 to 25 minutes. While pastry bakes, mix 1/4 cup of brown sugar, cream and cashews into the melted butter.
  4. Spread over baked pastry and place under a broiler for about 1 minute, until topping bubbles and becomes brown. Cut into bars while warm. Let cool in pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.47 Kcal (320 kJ)
Calories from fat 35.73 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 12.95mg 4%
Sodium 26.54mg 1%
Potassium 64.58mg 1%
Total Carbs 9.49g 3%
Sugars 7.76g 31%
Dietary Fiber 0.2g 1%
Protein 1.58g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 406.58 Kcal (1702 kJ)
Calories from fat 189.98 Kcal
% Daily Value*
Total Fat 21.11g 6%
Cholesterol 68.83mg 4%
Sodium 141.1mg 1%
Potassium 343.35mg 1%
Total Carbs 50.45g 3%
Sugars 41.23g 31%
Dietary Fiber 1.05g 1%
Protein 8.38g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 0%
Iron 3.1mg 3%
Calcium 66.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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