Amount Per 1 Serving
Calories	49.6 Kcal (208 kJ)
Calories from fat	3.92 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Cholesterol	6.8mg	2%
Sodium	195.04mg	8%
Potassium	278.07mg	6%
Total Carbs	4.98g	2%
Sugars	2.99g	12%
Dietary Fiber	1.69g	7%
Protein	4.79g	10%
Vitamin C	11.1mg	19%
Iron	0.2mg	1%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	25.82 Kcal (108 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Cholesterol	3.54mg	2%
Sodium	101.52mg	8%
Potassium	144.74mg	6%
Total Carbs	2.59g	2%
Sugars	1.55g	12%
Dietary Fiber	0.88g	7%
Protein	2.49g	10%
Vitamin C	5.8mg	19%
Iron	0.1mg	1%
Calcium	15.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
low cholesterol

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