Fresh Tomato Soup Recipe

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Fresh Tomato Soup
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Ingredients:

Directions:

  1. Simmer tomatoes, onions, green pepper, and celery for 1 hour; force through a sieve. Blend remaining ingredients; add to tomato juice. Cook until thickened, stirring constantly. Soup may be sealed in sterilized jars or stored in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.6 Kcal (2100 kJ)
Calories from fat 159.83 Kcal
% Daily Value*
Total Fat 17.76g 27%
Sodium 4260.03mg 178%
Potassium 1802.68mg 38%
Total Carbs 78.66g 26%
Sugars 37.77g 151%
Dietary Fiber 11.73g 47%
Protein 11.44g 23%
Vitamin C 111.2mg 185%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 178.3mg 18%
Amount Per 100 g
Calories 59.39 Kcal (249 kJ)
Calories from fat 18.92 Kcal
% Daily Value*
Total Fat 2.1g 27%
Sodium 504.36mg 178%
Potassium 213.43mg 38%
Total Carbs 9.31g 26%
Sugars 4.47g 151%
Dietary Fiber 1.39g 47%
Protein 1.35g 23%
Vitamin C 13.2mg 185%
Iron 0.2mg 11%
Calcium 21.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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