Roasted Vegetable Sauce Recipe

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Roasted Vegetable Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Toss prepared vegetables in a very large bowl. Add the olive oil, and a healthy amount of salt and pepper. Mix until all vegetables are completely coated with oil and seasoning.
  2. Transfer the vegetables and the oil to two separate baking sheets. Roast in the oven for an hour, rotating rakes half way.
  3. Once roasted transfer the vegetables, including the juices and oil, to a large bowl and puree with am emersion blender until smooth (or do in batches in a food processor.).
  4. Stir in the vegetable broth, basil, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.49 Kcal (1710 kJ)
Calories from fat 253.32 Kcal
% Daily Value*
Total Fat 28.15g 43%
Cholesterol 0.07mg 0%
Sodium 176.81mg 7%
Potassium 1667.9mg 35%
Total Carbs 36.06g 12%
Sugars 22.17g 89%
Dietary Fiber 10.01g 40%
Protein 7.07g 14%
Vitamin C 77mg 128%
Vitamin A 0.9mg 31%
Iron 0.4mg 2%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 57.34 Kcal (240 kJ)
Calories from fat 35.56 Kcal
% Daily Value*
Total Fat 3.95g 43%
Cholesterol 0.01mg 0%
Sodium 24.82mg 7%
Potassium 234.12mg 35%
Total Carbs 5.06g 12%
Sugars 3.11g 89%
Dietary Fiber 1.4g 40%
Protein 0.99g 14%
Vitamin C 10.8mg 128%
Vitamin A 0.1mg 31%
Iron 0.1mg 2%
Calcium 17.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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