Banana Muffins Recipe

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Banana Muffins
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Ingredients:

  • 1 1/2 cup wheat flour
  • 1 1/2 cup white flour
  • 1 1/2 tsp baking soda
  • 1/8 tsp salt
  • 3/4 cups sugar
  • 1 1/2 cups applesauce

Directions:

  1. 350 for 15 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2702.36 Kcal (11314 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 7%
Sodium 2348.38mg 98%
Potassium 6793.26mg 145%
Total Carbs 641.33g 214%
Sugars 142.47g 570%
Dietary Fiber 27.08g 108%
Protein 35.16g 70%
Vitamin C 48.2mg 80%
Iron 18mg 100%
Calcium 2042.3mg 204%
Amount Per 100 g
Calories 190.33 Kcal (797 kJ)
Calories from fat 2.8 Kcal
% Daily Value*
Total Fat 0.31g 7%
Sodium 165.4mg 98%
Potassium 478.46mg 145%
Total Carbs 45.17g 214%
Sugars 10.03g 570%
Dietary Fiber 1.91g 108%
Protein 2.48g 70%
Vitamin C 3.4mg 80%
Iron 1.3mg 100%
Calcium 143.8mg 204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
    Points
  • 72
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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