Rib Eye Steaks With A Soy And Ginger Marinade Recipe

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Rib Eye Steaks With A Soy And Ginger Marinade
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Ingredients:

Directions:

  1. In a medium size mixing bowl, combine soy sauce, maple syrup, garlic, ginger root, mustard powder, sesame oil, and Tabasco sauce; mix well to blend. Now add beer, and stir lightly to mix.
  2. Prepare steaks by scoring any fatty outside areas on steak with a knife, (this prevents the steaks from curling when barbecuing). Place steaks in a casserole dish, and pour marinade over. Using a fork, punch holes in steaks so that the marinade penetrates into the steaks. Turn steaks over, and repeat punching holes.
  3. Cover with clear wrap or foil, and let marinate in the refrigerator for at least 1 hour or longer. You can also refrigerate and marinate overnight.
  4. Prepare and preheat barbecue to high heat. Place steaks directly on grill and sear one side for about 15 seconds. Turn steaks over and cook for about 5 minutes, then turn over and cook for another 5 minutes for medium-rare, depending on thickness.
  5. Test for doneness by cutting into the middle of the steak
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.98 Kcal (1222 kJ)
Calories from fat 103.96 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 37.42mg 12%
Sodium 4098.59mg 171%
Potassium 352.36mg 7%
Total Carbs 26.01g 9%
Sugars 17.29g 69%
Dietary Fiber 1.03g 4%
Protein 19.39g 39%
Vitamin C 3.4mg 6%
Iron 3.1mg 17%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 124.89 Kcal (523 kJ)
Calories from fat 44.47 Kcal
% Daily Value*
Total Fat 4.94g 18%
Cholesterol 16.01mg 12%
Sodium 1753.2mg 171%
Potassium 150.72mg 7%
Total Carbs 11.13g 9%
Sugars 7.4g 69%
Dietary Fiber 0.44g 4%
Protein 8.3g 39%
Vitamin C 1.5mg 6%
Iron 1.3mg 17%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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