Chinese Chicken Wings Recipe

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Chinese Chicken Wings
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Ingredients:

  • 2 tsp szechwan pepper (i used the rainbow peppercorns that you put in a peppermill) or 2 tsp peppercorns (i used the rainbow peppercorns that you put in a peppermill)
  • 1/4 cup sesame oil
  • 1/4 cup peanut oil
  • 2 tbsp soy sauce
  • 2 tbsp gingerroot, minced

Directions:

  1. Toast peppercorns in a small skillet over medium low heat, stirring frequently for 3 minutes.
  2. Grind peppercorns in a morar and then strain through a sieve. Measure 1/4 teaspoon and set aside.
  3. Combine the 1/4 teaspoon ground peppercorns with next 7 ingredients (sesame oil - ginger)in a bowl. Let stand for 30 minutes.
  4. Arrange chicken in a single layer in a baking dish or cookie sheet, pouring marinade over chicken, turn. Cover with plastic wrap.
  5. Refrigerate overnight (or at least 4 hours), turning once.
  6. Bring chicken to room temperature.
  7. Preheat broiler.
  8. Broil 3 minutes or until golden (5-10 minutes).
  9. Turn and continue broiling until done (5-10 minutes), basting with marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.1 Kcal (4078 kJ)
Calories from fat 646.65 Kcal
% Daily Value*
Total Fat 71.85g 111%
Cholesterol 428.56mg 143%
Sodium 2595.83mg 108%
Potassium 688.05mg 15%
Total Carbs 12.36g 4%
Sugars 7.3g 29%
Dietary Fiber 3.9g 16%
Protein 69.25g 138%
Vitamin C 4.5mg 7%
Iron 7.1mg 39%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 251.65 Kcal (1054 kJ)
Calories from fat 167.06 Kcal
% Daily Value*
Total Fat 18.56g 111%
Cholesterol 110.71mg 143%
Sodium 670.6mg 108%
Potassium 177.75mg 15%
Total Carbs 3.19g 4%
Sugars 1.89g 29%
Dietary Fiber 1.01g 16%
Protein 17.89g 138%
Vitamin C 1.2mg 7%
Iron 1.8mg 39%
Calcium 27.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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