Directions:
- Preheat oven to 350 degrees.
- Beat eggs lightly and stir in remaining ingredients.
- Blend well.
- Pour mixture into an 8-inch sprayed cake pan.
- Bake for 30 minutes or until set.
- Cut into wedges and serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.11 Kcal (959 kJ) | ||
| Calories from fat | 108.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 316.18mg | 105% | |
| Sodium | 776.52mg | 32% | |
| Potassium | 451.33mg | 10% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 3.2mg | 18% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.55 Kcal (492 kJ) | ||
| Calories from fat | 55.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 19% | |
|---|---|---|---|
| Cholesterol | 162.22mg | 105% | |
| Sodium | 398.42mg | 32% | |
| Potassium | 231.57mg | 10% | |
| Total Carbs | 2.7g | 2% | |
| Sugars | 0.75g | 6% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 12.9g | 50% | |
| Vitamin C | 17.6mg | 57% | |
| Iron | 1.6mg | 18% | |
| Calcium | 27.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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