Ingredients:
- 1 beef brisket, enough for 4-6
- sazon complete seasoning , goya makes this , to taste
- cumin , to taste
- sofrito sauce, frozen , to taste
- 2 -3 potatoes, peeled
- 4 carrots, peeled and cut into pieces
- cilantro , to taste
Directions:
- Brown the meat in a pan by searing on both sides.
- In a roasting pan add the meat.
- Mix the next 6 ingredients in a bowl and add over the meat.
- Add potatoes and carrots.
- Bake at 350 degrees F. for about 3 hours, checking for tenderness. When almost done, add tomatoes and cilantro.
- Let meat rest on a cutting board and slice against the grain.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.35 Kcal (332 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 317.24mg | 13% | |
| Potassium | 390.86mg | 8% | |
| Total Carbs | 16.75g | 6% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 35.91 Kcal (150 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 143.57mg | 13% | |
| Potassium | 176.88mg | 8% | |
| Total Carbs | 7.58g | 6% | |
| Sugars | 2.24g | 20% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 1.58g | 7% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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