Directions:
- Combine all ingredients except cilantro in a food processor; process until smooth. Transfer chickpea mixture to a bowl. Stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.08 Kcal (122 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 2.66mg | 1% | |
| Sodium | 76.28mg | 3% | |
| Potassium | 29.84mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.87 Kcal (552 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 4% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 1% | |
| Sodium | 345.84mg | 3% | |
| Potassium | 135.29mg | 1% | |
| Total Carbs | 7.75g | 1% | |
| Sugars | 0.52g | 0% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 2.61g | 1% | |
| Vitamin C | 7.5mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 68.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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