Bill's Spanish Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup chicken broth
1 medium chopped onion
1/2 cup chopped celery
1 cup green bell pepper
4 garlic cloves
1 tsp oregano
1 tsp basil
2 tsp chili powder
2 tsp garlic salt
1 tsp cumin
1/2 lb ground beef
1 1/2 cups rice (brown )
3 (15 oz) cans diced tomatoes (goya if possible)
1 tsp ground black pepper
1/4 tsp red cayenne pepper
2 tbsp olive oil (spanish if possible)
2 tbsp tomato paste

Directions:

Cook brown rice as the box says using at least 1 cup of chicken broth. put the olive oil in a large pan and add veggies. Cook till tender and add meat and all spices till brown add rice and diced tomatoes and tomato paste and stir together cover and cook till any excell fluid is gone (if any) keep heated till ready to serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.79 Kcal (1217 kJ)
Calories from fat	99.19 Kcal
		% Daily Value*
Total Fat	11.02g	17%
Cholesterol	23.43mg	8%
Sodium	347.5mg	14%
Potassium	467.13mg	10%
Total Carbs	36.76g	12%
Sugars	3.65g	15%
Dietary Fiber	3.85g	15%
Protein	10.94g	22%
Vitamin C	39.8mg	66%
Vitamin A	0.8mg	27%
Iron	15.7mg	87%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	136.76 Kcal (573 kJ)
Calories from fat	46.65 Kcal
		% Daily Value*
Total Fat	5.18g	17%
Cholesterol	11.02mg	8%
Sodium	163.43mg	14%
Potassium	219.69mg	10%
Total Carbs	17.29g	12%
Sugars	1.72g	15%
Dietary Fiber	1.81g	15%
Protein	5.14g	22%
Vitamin C	18.7mg	66%
Vitamin A	0.4mg	27%
Iron	7.4mg	87%
Calcium	18.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spaghetti Sauce

Crushed tomatoes, Tomato sauce, Tomato paste and 10 more..
Denise's American Chop Suey

Elbow macaroni, Ground beef, Tomato soup, Diced tomatoes and 12 more..
Crawfish (Or Shrimp) Etouffe'

Peeled crawfish or 2 1/2 lbs shrimp, which have been boil... and 19 more..
Low-fat Shellfish Gumbo

All-purpose flour, Unpeeled, medium-size fresh shrimp and 18 more..
Italian Spaghetti Sauce

Lean ground beef, Onion, thinly sliced, Celery, diced and 13 more..
Dirty Rice Of The North Woods

White rice cooked, Wild rice cooked, Chicken broth and 13 more..
Beef Steak & Noodles

Steaks , tenderized and cut into 4 pieces and 14 more..
Chicken and Spaghetti Casserole

Cooked chicken (i use dark meat), Butter, Chopped onion and 11 more..
Mardi Gras Gumbo

Ducklings, cut up into 8 pieces, Worcestershire sauce and 15 more..
Johnny Marzetti

Lean ground beef (85/15), Onions, minced and 15 more..
Oyster-Crab Bisque

Standard oysters, undrained, Chopped onion, Chopped celery and 12 more..
Slow Cooker Chili II

Ground beef, Diced onion, Diced celery and 13 more..
Katel's Caponata

Olive oil, Eggplants (cut into 1-inch cubes ) and 21 more..
Shrimp Jambalaya

Onion, chopped, Celery, chopped and 12 more..