Aguado De Gallina or Chicken Rice Soup Recipe

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Aguado De Gallina or Chicken Rice Soup
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  1. Soak the rice in water for 30 minutes
  2. Heat the oil or butter in a large sauce pan. Add onions, garlic, pepper, tomatoes, parsley, oregano, cumin, achiote and salt, cook for 10 minutes stirring frequently.
  3. Add the chicken broth or water and bring to a boil.
  4. Add the chicken pieces and cook for 30 minutes.
  5. Add the soaked rice and the chopped potatoes, cook for 45 minutes, stirring occasionally.
  6. Add the carrots and cook for 5 minutes
  7. Add the peas and cook for 5-7 minutes or until the both the peas and carrots are tender.
  8. Add the chopped cilantro and serve with avocado slices and hot sauce or aji.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.03 Kcal (2353 kJ)
Calories from fat 262.69 Kcal
% Daily Value*
Total Fat 29.19g 45%
Cholesterol 153.06mg 51%
Sodium 1059.96mg 44%
Potassium 910.9mg 19%
Total Carbs 34.88g 12%
Sugars 6.16g 25%
Dietary Fiber 4.25g 17%
Protein 34.63g 69%
Vitamin C 55.9mg 93%
Vitamin A 1.3mg 44%
Iron 13.7mg 76%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 95.34 Kcal (399 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 45%
Cholesterol 25.96mg 51%
Sodium 179.8mg 44%
Potassium 154.51mg 19%
Total Carbs 5.92g 12%
Sugars 1.04g 25%
Dietary Fiber 0.72g 17%
Protein 5.87g 69%
Vitamin C 9.5mg 93%
Vitamin A 0.2mg 44%
Iron 2.3mg 76%
Calcium 13.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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