Pork and Potato Stew Recipe

Posted by
Rate It!
Pork and Potato Stew
Add your photo!
Ingredients
14
Count
Nutrition
1046
Calories
Total time
605
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat pot.
  2. Throw in water and oil mixed.
  3. Brown onion and pork 5 minutes.
  4. Scoop out onion and pork, then add more water to deglaze the pot.
  5. Put all the ingredients that's not already in the pot.
  6. Simmer on medium heat 40 to 50 minutes.
  7. Serve with cottage cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.59 Kcal (4378 kJ)
Calories from fat 733.04 Kcal
% Daily Value*
Total Fat 81.45g 125%
Cholesterol 99.87mg 33%
Sodium 1270.21mg 53%
Potassium 1264.38mg 27%
Total Carbs 49.87g 17%
Sugars 13.79g 55%
Dietary Fiber 8.84g 35%
Protein 27.71g 55%
Vitamin C 11.6mg 19%
Vitamin A 1.8mg 59%
Iron 2.1mg 12%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 200.45 Kcal (839 kJ)
Calories from fat 140.53 Kcal
% Daily Value*
Total Fat 15.61g 125%
Cholesterol 19.15mg 33%
Sodium 243.5mg 53%
Potassium 242.39mg 27%
Total Carbs 9.56g 17%
Sugars 2.64g 55%
Dietary Fiber 1.69g 35%
Protein 5.31g 55%
Vitamin C 2.2mg 19%
Vitamin A 0.3mg 59%
Iron 0.4mg 12%
Calcium 37.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top