Linguine With Scampi Recipe

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Linguine With Scampi
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Put butter in 13x9x2 inch glass baking dish and place in oven until butter melts.
  3. Add shrimp, garlic and lemon juice to butter and stir to blend.
  4. Return dish to oven and bake shrimp 3 minutes.
  5. Mix shrimp again and add in the parsley, bake until shrimp are just cooked through (about 2 minutes).
  6. Season with salt and pepper.
  7. Mound cooked linguine in a large bowl, spoon shrimp mixture over and toss to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 964.33 Kcal (4037 kJ)
Calories from fat 527.64 Kcal
% Daily Value*
Total Fat 58.63g 90%
Cholesterol 170.02mg 57%
Sodium 1365.64mg 57%
Potassium 134.93mg 3%
Total Carbs 93.56g 31%
Sugars 1.87g 7%
Dietary Fiber 6.38g 26%
Protein 20.82g 42%
Vitamin C 6.2mg 10%
Vitamin A 0.4mg 14%
Iron 3.1mg 17%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 384.73 Kcal (1611 kJ)
Calories from fat 210.51 Kcal
% Daily Value*
Total Fat 23.39g 90%
Cholesterol 67.83mg 57%
Sodium 544.84mg 57%
Potassium 53.83mg 3%
Total Carbs 37.33g 31%
Sugars 0.75g 7%
Dietary Fiber 2.55g 26%
Protein 8.31g 42%
Vitamin C 2.5mg 10%
Vitamin A 0.2mg 14%
Iron 1.2mg 17%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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