Tyler Florence's Shrimp Scampi With Linguine Recipe

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Tyler Florence's Shrimp Scampi With Linguine
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Ingredients:

Directions:

  1. Bring large pot of water to boil, stir in linguine and salt until pasta seperates; cover and return to boil. Cook 6-8 minutes until pasta is not quite done. Drain, reserving 1 cup water.
  2. In large skillet melt 2 Tbs butter in 2 Tbs evoo over med-high heat. Add shallots, garlic and red pepper flakes; cook, stirring unil shallots are translucent, 3-4 minute Season shrimp w/salt & pepper, add to skillet & cook until pink, 2-3 minutes. Remove shrimp & keep warm.
  3. Add wine & lemon juice to skillet and bring to boil. Add remaining butter and evoo. When butter has melted return shrimp to skillet along with pasta, parsley and reserved cooking water.
  4. Season well, drizzle with a bit more olove oil and a sprig of parsley: serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.99 Kcal (2994 kJ)
Calories from fat 307.78 Kcal
% Daily Value*
Total Fat 34.2g 53%
Cholesterol 75.53mg 25%
Sodium 1195.01mg 50%
Potassium 276.54mg 6%
Total Carbs 85.27g 28%
Sugars 6.03g 24%
Dietary Fiber 7.18g 29%
Protein 17.7g 35%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 281.6 Kcal (1179 kJ)
Calories from fat 121.22 Kcal
% Daily Value*
Total Fat 13.47g 53%
Cholesterol 29.75mg 25%
Sodium 470.65mg 50%
Potassium 108.91mg 6%
Total Carbs 33.58g 28%
Sugars 2.38g 24%
Dietary Fiber 2.83g 29%
Protein 6.97g 35%
Vitamin C 5mg 21%
Iron 1.2mg 17%
Calcium 28mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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