Linguine with Scampi Recipe

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Linguine with Scampi
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Place the butter or margarine in 9x13 inch glass baking dish, and place in oven until butter melts.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain, and transfer to a large serving bowl.
  3. Stir the shrimp, garlic, and lemon juice into the melted butter. Return dish to oven. Bake for 3 minutes. Remove from the oven, and mix in parsley; continue baking until shrimp are opaque, about 2 minutes longer. Season with salt and pepper.
  4. Spoon the shrimp and butter sauce over the linguini, and toss to coat the pasta. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.83 Kcal (2771 kJ)
Calories from fat 504.7 Kcal
% Daily Value*
Total Fat 56.08g 86%
Cholesterol 157.32mg 52%
Sodium 1302.91mg 54%
Potassium 138.86mg 3%
Total Carbs 33.49g 11%
Sugars 0.29g 1%
Dietary Fiber 1.28g 5%
Protein 9.77g 20%
Vitamin C 7.7mg 13%
Vitamin A 0.4mg 14%
Iron 1.4mg 8%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 374.97 Kcal (1570 kJ)
Calories from fat 285.95 Kcal
% Daily Value*
Total Fat 31.77g 86%
Cholesterol 89.13mg 52%
Sodium 738.19mg 54%
Potassium 78.67mg 3%
Total Carbs 18.98g 11%
Sugars 0.16g 1%
Dietary Fiber 0.73g 5%
Protein 5.54g 20%
Vitamin C 4.4mg 13%
Vitamin A 0.2mg 14%
Iron 0.8mg 8%
Calcium 30mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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