Linguini with Scampi Recipe

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Linguini with Scampi
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Bring a large pot of lightly salted water to a boil.
  3. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  4. While water is boiling, put butter or margarine in 13x9x2 inch glass baking dish and place in oven until butter melts.
  5. Add shrimp, garlic, and lemon juice to melted butter; stir to blend.
  6. Return dish to oven and bake shrimp 3 minutes.
  7. Mix in parsley, and continue baking until shrimp are just cooked through, about 2 minutes longer.
  8. Season with salt and pepper.
  9. Drain pasta, and transfer to a large bowl.
  10. Spoon shrimp mixture over, and toss to combine.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.84 Kcal (2876 kJ)
Calories from fat 506.59 Kcal
% Daily Value*
Total Fat 56.29g 87%
Cholesterol 158.33mg 53%
Sodium 1307.99mg 54%
Potassium 138.86mg 3%
Total Carbs 38.47g 13%
Sugars 0.43g 2%
Dietary Fiber 1.7g 7%
Protein 10.68g 21%
Vitamin C 7.7mg 13%
Vitamin A 0.4mg 14%
Iron 1.5mg 8%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 389.15 Kcal (1629 kJ)
Calories from fat 287.02 Kcal
% Daily Value*
Total Fat 31.89g 87%
Cholesterol 89.71mg 53%
Sodium 741.07mg 54%
Potassium 78.67mg 3%
Total Carbs 21.8g 13%
Sugars 0.24g 2%
Dietary Fiber 0.97g 7%
Protein 6.05g 21%
Vitamin C 4.4mg 13%
Vitamin A 0.2mg 14%
Iron 0.9mg 8%
Calcium 31mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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