Manchester Tart Recipe

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Manchester Tart
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Ingredients:

Directions:

  1. Warm the raspberry jam and spread over the base of the pastry case.
  2. Slice the bananas and arrange them over the top.
  3. Pour over the custard to completely cover the bananas and sprinkle with coconut.
  4. Refrigerate for 2 hours or until ready to serve.
  5. Now go do your homework!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.86 Kcal (1909 kJ)
Calories from fat 81.29 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 203.47mg 68%
Sodium 266.48mg 11%
Potassium 689.16mg 15%
Total Carbs 89.36g 30%
Sugars 8.98g 36%
Dietary Fiber 2.01g 8%
Protein 6.75g 14%
Vitamin C 5.6mg 9%
Iron 1.9mg 11%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 276.74 Kcal (1159 kJ)
Calories from fat 49.35 Kcal
% Daily Value*
Total Fat 5.48g 14%
Cholesterol 123.52mg 68%
Sodium 161.77mg 11%
Potassium 418.37mg 15%
Total Carbs 54.25g 30%
Sugars 5.45g 36%
Dietary Fiber 1.22g 8%
Protein 4.1g 14%
Vitamin C 3.4mg 9%
Iron 1.2mg 11%
Calcium 112.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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