Lime and Chicken Noodle Salad Recipe

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Lime and Chicken Noodle Salad
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Ingredients:

Directions:

  1. Thinly slice the chicken breasts.
  2. Combine the lime rind, lemon grass, ginger and garlic in a bowl.
  3. Add the chicken and mix well so that the chicken is coated.
  4. Cover and refrigerate for at least 2 hours or overnight.
  5. Cook chicken, in batches, in a pan or on the grill until browned and cooked through.
  6. Place the noodles in a large bowl and cover them with boiling water.
  7. Let them soak until the noodles are just tender then drain immediately, this should only take a couple of minutes.
  8. Combine all of the dressing ingredients in a jar and shake well.
  9. Combine chicken with the noodles, red pepper, cucumber and dressing in a large bowl and toss together to combine and coat in dressing.
  10. Serve garnished with fresh cilantro leaves if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.55 Kcal (1518 kJ)
Calories from fat 128.77 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 92.83mg 31%
Sodium 986.57mg 41%
Potassium 550.34mg 12%
Total Carbs 26.53g 9%
Sugars 3.25g 13%
Dietary Fiber 1.34g 5%
Protein 32.9g 66%
Vitamin C 31.3mg 52%
Iron 0.4mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 150.4 Kcal (630 kJ)
Calories from fat 53.42 Kcal
% Daily Value*
Total Fat 5.94g 22%
Cholesterol 38.51mg 31%
Sodium 409.27mg 41%
Potassium 228.31mg 12%
Total Carbs 11.01g 9%
Sugars 1.35g 13%
Dietary Fiber 0.56g 5%
Protein 13.65g 66%
Vitamin C 13mg 52%
Iron 0.2mg 2%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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