Directions:
- Mix together the garlic, lemon juice, and olive oil in a large bowl; set aside.
- Bring a large pot of salted water to a boil. Cook the green beans in the water for 5 to 6 minutes; drain. Cool beans for about 10 minutes. Place cooled beans in the large bowl and toss with the lemon juice mixture; season with salt. Allow beans to rest for 2 minutes before stirring again. Repeat 2 minutes rest and stirring once more. Remove garlic before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.62 Kcal (547 kJ) | ||
| Calories from fat | 100.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Sodium | 470.76mg | 20% | |
| Potassium | 206.45mg | 4% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.71 Kcal (472 kJ) | ||
| Calories from fat | 86.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 17% | |
|---|---|---|---|
| Sodium | 406.21mg | 20% | |
| Potassium | 178.14mg | 4% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 2.67g | 12% | |
| Dietary Fiber | 2.36g | 11% | |
| Protein | 1.6g | 4% | |
| Vitamin C | 13.7mg | 26% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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