Directions:
- Mix together all ingredients but chicken.
- Arrange chicken pieces in a sprayed baking dish.
- Spoon garlic mixture on top of breasts. Bake at 375 degrees for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.65 Kcal (786 kJ) | ||
| Calories from fat | 94.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 657.54mg | 27% | |
| Potassium | 355.46mg | 8% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 22.85g | 46% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.56 Kcal (568 kJ) | ||
| Calories from fat | 67.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 16% | |
|---|---|---|---|
| Cholesterol | 48.33mg | 22% | |
| Sodium | 475.01mg | 27% | |
| Potassium | 256.79mg | 8% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 16.5g | 46% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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