Lemon Greek Chicken Recipe

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Lemon Greek Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a bowl, combine lemon zest, juice and oil.
  3. Press in garlic, add oregano, salt and black pepper; set aside.
  4. In a ziplock bag toss all the vegetables in 1/2 of the lemon juice mixture and layer on the bottom of a baking pan.
  5. Place chicken on top of vegetables; brush with remaining lemon juice mixture.
  6. Bake 1 hour or until chicken is no longer pink in the center, brushing chicken and vegetables with pan juices several times throughout the baking time.
  7. Note: I make a little extra lemon juice mixture to make it even zestier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.03 Kcal (3877 kJ)
Calories from fat 512.48 Kcal
% Daily Value*
Total Fat 56.94g 88%
Cholesterol 127.83mg 43%
Sodium 2113.25mg 88%
Potassium 975.68mg 21%
Total Carbs 56.23g 19%
Sugars 4.38g 18%
Dietary Fiber 5.02g 20%
Protein 49.01g 98%
Vitamin C 49.8mg 83%
Vitamin A 0.7mg 25%
Iron 16.6mg 92%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 193.93 Kcal (812 kJ)
Calories from fat 107.32 Kcal
% Daily Value*
Total Fat 11.92g 88%
Cholesterol 26.77mg 43%
Sodium 442.55mg 88%
Potassium 204.32mg 21%
Total Carbs 11.77g 19%
Sugars 0.92g 18%
Dietary Fiber 1.05g 20%
Protein 10.26g 98%
Vitamin C 10.4mg 83%
Vitamin A 0.2mg 25%
Iron 3.5mg 92%
Calcium 18.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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