Paros Island Patates Riganates (Potatoes W/ Fresh Oregano) Recipe

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Paros Island Patates Riganates (Potatoes W/ Fresh Oregano)
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  1. Preheat the oven to 400 degrees F.
  2. Place the potatoes in a single layer in a 13X9 dish and pour the oil over them. Add garlic, dried oregano, salt & pepper to taste. Toss to coat with oil.
  3. Bake potatoes for 15 minutes.
  4. Add stock, toss and bake for 10 minutes more.
  5. Add lemon juice, toss and bake for 10 to 15 minutes more, or until the potatoes are cooked through.
  6. Preheat broiler and broil potatoes for a couple minutes, until golden.
  7. Sprinkle with fresh oregano. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.26 Kcal (1496 kJ)
Calories from fat 168.62 Kcal
% Daily Value*
Total Fat 18.74g 29%
Sodium 428.11mg 18%
Potassium 79.84mg 2%
Total Carbs 43.81g 15%
Sugars 0.69g 3%
Dietary Fiber 5.23g 21%
Protein 5.22g 10%
Vitamin C 6mg 10%
Iron 0.6mg 3%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 125.88 Kcal (527 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 29%
Sodium 150.84mg 18%
Potassium 28.13mg 2%
Total Carbs 15.44g 15%
Sugars 0.24g 3%
Dietary Fiber 1.84g 21%
Protein 1.84g 10%
Vitamin C 2.1mg 10%
Iron 0.2mg 3%
Calcium 36.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 10

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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