Lemon Gelatin N Fruit Salad Recipe

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Lemon Gelatin N Fruit Salad
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Ingredients:

Directions:

  1. Use 3/4 cup boiling water to dissolve Jello - chill before adding milk
  2. Add the milk and fruit.
  3. Stir in other ingredients.
  4. Pour in to shallow dish.
  5. Cover and put in the frig. to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.32 Kcal (2015 kJ)
Calories from fat 406.6 Kcal
% Daily Value*
Total Fat 45.18g 70%
Cholesterol 22.53mg 8%
Sodium 451.99mg 19%
Potassium 222.14mg 5%
Total Carbs 9.18g 3%
Sugars 5.51g 22%
Dietary Fiber 2.87g 11%
Protein 10.99g 22%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 348.97 Kcal (1461 kJ)
Calories from fat 294.8 Kcal
% Daily Value*
Total Fat 32.76g 70%
Cholesterol 16.34mg 8%
Sodium 327.71mg 19%
Potassium 161.06mg 5%
Total Carbs 6.66g 3%
Sugars 3.99g 22%
Dietary Fiber 2.08g 11%
Protein 7.97g 22%
Vitamin C 0.9mg 2%
Iron 0.6mg 5%
Calcium 63.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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