Directions:
- Drain pineapple, reserving the juice in a small saucepan.
- Set pineapple aside.
- Add enough water to juice to make 1-1/3 cups; bring to a boil.
- Place gelatin in a bowl; add boiling liquid and stir to dissolve.
- Cool until slightly thickened.
- In a mixing bowl, whip cream; gradually beat in sugar.
- Fold into the gelatin mixture. Stir in pineapple and cottage cheese; blend well.
- Pour into a 1-1/2-qt. serving bowl; chill at least 3 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.02 Kcal (339 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 7% | |
| Sodium | 112.27mg | 5% | |
| Potassium | 34.42mg | 1% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.43 Kcal (814 kJ) | ||
| Calories from fat | 114.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 8% | |
|---|---|---|---|
| Cholesterol | 48.02mg | 7% | |
| Sodium | 269.43mg | 5% | |
| Potassium | 82.59mg | 1% | |
| Total Carbs | 10.66g | 1% | |
| Sugars | 9.52g | 16% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.55g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 61.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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