Lemon Cucumber Tea Sandwiches With Minty Mayonnaise (Or Hummus) Recipe

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Lemon Cucumber Tea Sandwiches With Minty Mayonnaise (Or Hummus)
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Ingredients:

Directions:

  1. Note: If you have concerns about the raw egg yolk, use a good quality store bought mayonnaise or substitute cream cheese (softened). For a vegan version, replace the mayonnaise with hummus or a mayo' substitute: Tofu Mayonnaise for example.
  2. Minty Mayonnaise: in a blender or food processor, combine the egg yolks, mustard, lemon juice, and mint.
  3. With motor running, add the oil in a slow steady stream and blend until emulsified. Season to taste with salt and pepper and transfer to a bowl.
  4. Tea Sandwiches: Spread each slice of bread generously on one side with the mayonnaise.
  5. On half the slices, arrange an even layer of lemon cucumber slices. Top with remaining bread slices.
  6. Cut each sandwich into quarters before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.77 Kcal (1795 kJ)
Calories from fat 270.92 Kcal
% Daily Value*
Total Fat 30.1g 46%
Cholesterol 40.92mg 14%
Sodium 326.12mg 14%
Potassium 240.29mg 5%
Total Carbs 31.03g 10%
Sugars 3.71g 15%
Dietary Fiber 4.28g 17%
Protein 7.24g 14%
Vitamin C 8.8mg 15%
Vitamin A 1mg 33%
Iron 119.7mg 665%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 346.6 Kcal (1451 kJ)
Calories from fat 219 Kcal
% Daily Value*
Total Fat 24.33g 46%
Cholesterol 33.08mg 14%
Sodium 263.62mg 14%
Potassium 194.24mg 5%
Total Carbs 25.08g 10%
Sugars 3g 15%
Dietary Fiber 3.46g 17%
Protein 5.85g 14%
Vitamin C 7.1mg 15%
Vitamin A 0.8mg 33%
Iron 96.7mg 665%
Calcium 101.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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