Chicken Sandwich With Chipotle Mayonnaise Recipe

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Chicken Sandwich With Chipotle Mayonnaise
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  1. Wash and pat dry the chicken. Place each breast between two sheets of clear plastic wrap and pound until about 1/8” thick. They should flatten out to the point where you can cut each in half when cooked to make two sandwiches. Place on plate and season with 1 tablespoons of the Creole/Cajun seasoning. Set aside.
  2. Heat a skillet over medium high heat and add 2 of the 4 tablespoons of butter. Add the onions, peppers and the remaining tablespoon of seasoning mix and sauté until onions are caramelized. Remove vegetable mixture and set aside. Add remaining butter to the skillet and sauté the chicken breast until cooked through, turning once. This may need to be done in batches.
  3. To make chipotle mayonnaise, mix all mayonnaise ingredients together.
  4. To assemble, spread chipotle mayonnaise mixture on both inner sides of the toasted buns then layer within the cooked chicken, sautéed onions and red bell peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.43 Kcal (2409 kJ)
Calories from fat 296.47 Kcal
% Daily Value*
Total Fat 32.94g 51%
Cholesterol 101.48mg 34%
Sodium 1086.28mg 45%
Potassium 386.31mg 8%
Total Carbs 39.67g 13%
Sugars 9.5g 38%
Dietary Fiber 1.54g 6%
Protein 31.2g 62%
Vitamin C 17.6mg 29%
Vitamin A 0.4mg 15%
Iron 7.3mg 41%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 213.9 Kcal (896 kJ)
Calories from fat 110.2 Kcal
% Daily Value*
Total Fat 12.24g 51%
Cholesterol 37.72mg 34%
Sodium 403.79mg 45%
Potassium 143.6mg 8%
Total Carbs 14.75g 13%
Sugars 3.53g 38%
Dietary Fiber 0.57g 6%
Protein 11.6g 62%
Vitamin C 6.6mg 29%
Vitamin A 0.2mg 15%
Iron 2.7mg 41%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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