Directions:
- In a large bowl, use a fork to gently combine lamb, onion, Dijon, parsley, mint, oregano, salt and pepper. Gently form into four 1-inch thick patties.
- Heat grill to high. Place patties on the hottest part of the grill and sear until browned 1-2 minutes per side.
- Move patties to the cooler part of the grill and continue grilling until desired doneness, 4-8 minutes per side.
- Place burger on split bun and garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.59 Kcal (2921 kJ) | ||
| Calories from fat | 380.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.33g | 65% | |
|---|---|---|---|
| Cholesterol | 129.15mg | 43% | |
| Sodium | 709.04mg | 30% | |
| Potassium | 494.31mg | 11% | |
| Total Carbs | 39.22g | 13% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 36.47g | 73% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 49.3mg | 274% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 246.71 Kcal (1033 kJ) | ||
| Calories from fat | 134.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 65% | |
|---|---|---|---|
| Cholesterol | 45.67mg | 43% | |
| Sodium | 250.76mg | 30% | |
| Potassium | 174.82mg | 11% | |
| Total Carbs | 13.87g | 13% | |
| Sugars | 2.78g | 31% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 12.9g | 73% | |
| Vitamin C | 3.3mg | 15% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 17.4mg | 274% | |
| Calcium | 29.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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