Chèvre, Scapes and Cucumber Tea Sandwiches (Bread-Free) Recipe

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Chèvre, Scapes and Cucumber Tea Sandwiches (Bread-Free)
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Ingredients:

Directions:

  1. Mix the lemon zest and herbs into the goat cheese.
  2. Add a sprinkle of ground black pepper, to taste.
  3. Allow mixture to rest 30 minutes, covered, so that cheese can absorb the flavors.
  4. Slice the cucumbers into 1/8 disks.
  5. Spread a bite-size portion of the cheese mixture between two slices of cucumber, making a mini-sandwich.
  6. Serving suggestion: To serve, I placed the sandwiches on a platter with a bed of loose leaf red lettuce and a little bit of arugula. Garnish platter with lemon slices if desired.
  7. Servings are estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.15 Kcal (537 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 29.77mg 10%
Sodium 98.09mg 4%
Potassium 13.61mg 0%
Total Carbs 0.57g 0%
Sugars 0.57g 2%
Protein 8.79g 18%
Iron 0.6mg 3%
Calcium 253.7mg 25%
Amount Per 100 g
Calories 433.21 Kcal (1814 kJ)
Calories from fat 310.5 Kcal
% Daily Value*
Total Fat 34.5g 16%
Cholesterol 100.63mg 10%
Sodium 331.58mg 4%
Potassium 46mg 0%
Total Carbs 1.92g 0%
Sugars 1.92g 2%
Protein 29.71g 18%
Iron 1.9mg 3%
Calcium 857.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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