Lemon Butter Chicken Recipe

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Lemon Butter Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Brush Dijon mustard liberally on both sides of chicken and coat in bread crumbs.
  3. Place in 13 X 9 baking dish.
  4. In small sauce pan, melt butter over low heat and stir in lemon juice, finely grated lemon rind, salt and pepper.
  5. Pour over chicken breasts in pan.
  6. Bake uncovered for 45 minutes, basting with pan drippings every 15 minutes.
  7. Fifteen minutes before chicken is done, cook pasta according to package directions.
  8. Drain and keep warm.
  9. When chicken is done, transfer breasts to platter and scrape the lemon butter sauce and crunchy browned butter bits from the pan and toss with the cooked, drained pasta.
  10. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.28 Kcal (3049 kJ)
Calories from fat 236.39 Kcal
% Daily Value*
Total Fat 26.27g 40%
Cholesterol 247.54mg 83%
Sodium 1417.59mg 59%
Potassium 706.98mg 15%
Total Carbs 65.76g 22%
Sugars 3.83g 15%
Dietary Fiber 3.81g 15%
Protein 59.73g 119%
Vitamin C 5.5mg 9%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 187.39 Kcal (785 kJ)
Calories from fat 60.82 Kcal
% Daily Value*
Total Fat 6.76g 40%
Cholesterol 63.69mg 83%
Sodium 364.75mg 59%
Potassium 181.91mg 15%
Total Carbs 16.92g 22%
Sugars 0.99g 15%
Dietary Fiber 0.98g 15%
Protein 15.37g 119%
Vitamin C 1.4mg 9%
Iron 0.7mg 16%
Calcium 15.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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