Baked Green Beans and Mushrooms Recipe

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Baked Green Beans and Mushrooms
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Ingredients:

Directions:

  1. In a small bowl, combine bread crumbs and butter; place half the mixture in a greased 13 x 9 x 2-inch casserole.
  2. Combine the green beans and mushrooms in another bowl; spoon over the bread crumbs in the casserole.
  3. Sprinkle with salt, pepper, and the minced onion.
  4. Combine the soup and the milk, then pour over the onions. Sprinkle the top with the remainder of the bread crumbs. Top with a sprinkling of the toasted almonds.
  5. Bake at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.65 Kcal (689 kJ)
Calories from fat 103.92 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 20.79mg 7%
Sodium 154mg 6%
Potassium 97.71mg 2%
Total Carbs 12.14g 4%
Sugars 2.66g 11%
Dietary Fiber 1.4g 6%
Protein 3.22g 6%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 63mg 6%
Amount Per 100 g
Calories 162.66 Kcal (681 kJ)
Calories from fat 102.66 Kcal
% Daily Value*
Total Fat 11.41g 18%
Cholesterol 20.54mg 7%
Sodium 152.14mg 6%
Potassium 96.53mg 2%
Total Carbs 12g 4%
Sugars 2.63g 11%
Dietary Fiber 1.39g 6%
Protein 3.18g 6%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 62.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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