Lemon and Feta Pasta Recipe

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Lemon and Feta Pasta
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Ingredients:

Directions:

  1. Cook the pasta following package directions.
  2. Meanwhile, make a dressing by combining the olive oil, lemon zest and juice, mustard and garlic.
  3. Once cooked, drain the pasta and put back in the warm pot. Mix in the crumbled feta, tomatoes, spring onions and dressing. Heat gently til feta melts a little. This dish can be served warm or refrigerated as a packed lunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.63 Kcal (1577 kJ)
Calories from fat 180.72 Kcal
% Daily Value*
Total Fat 20.08g 31%
Cholesterol 73.2mg 24%
Sodium 722.97mg 30%
Potassium 924.6mg 20%
Total Carbs 35.63g 12%
Sugars 13.23g 53%
Dietary Fiber 5.01g 20%
Protein 15.67g 31%
Vitamin C 65.5mg 109%
Iron 1.9mg 11%
Calcium 366.4mg 37%
Amount Per 100 g
Calories 75.14 Kcal (315 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 31%
Cholesterol 14.6mg 24%
Sodium 144.23mg 30%
Potassium 184.46mg 20%
Total Carbs 7.11g 12%
Sugars 2.64g 53%
Dietary Fiber 1g 20%
Protein 3.13g 31%
Vitamin C 13.1mg 109%
Iron 0.4mg 11%
Calcium 73.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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