Seasoned Cottage Cheese Recipe

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Seasoned Cottage Cheese
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  1. In a large bowl, mix together cottage cheese, caraway seed, sugar, monosodium glutamate (MSG), white pepper, chives and celery salt. Allow the mixture to chill in the refrigerator 8 to 12 hours, or overnight, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.75 Kcal (974 kJ)
Calories from fat 82.13 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 38.55mg 13%
Sodium 976.79mg 41%
Potassium 246.54mg 5%
Total Carbs 8.1g 3%
Sugars 7.75g 31%
Dietary Fiber 0.2g 1%
Protein 25.05g 50%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 192.1mg 19%
Amount Per 100 g
Calories 100.94 Kcal (423 kJ)
Calories from fat 35.62 Kcal
% Daily Value*
Total Fat 3.96g 14%
Cholesterol 16.72mg 13%
Sodium 423.63mg 41%
Potassium 106.92mg 5%
Total Carbs 3.51g 3%
Sugars 3.36g 31%
Dietary Fiber 0.09g 1%
Protein 10.86g 50%
Vitamin C 0.2mg 1%
Calcium 83.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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