Amount Per 1 Serving
Calories	140.79 Kcal (589 kJ)
Calories from fat	40.68 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	19.21mg	6%
Sodium	565.4mg	24%
Potassium	136.23mg	3%
Total Carbs	5g	2%
Sugars	4.81g	19%
Dietary Fiber	0.14g	1%
Protein	14.93g	30%
Vitamin C	3.6mg	6%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	106.74 Kcal (447 kJ)
Calories from fat	30.84 Kcal
		% Daily Value*
Total Fat	3.43g	7%
Cholesterol	14.56mg	6%
Sodium	428.66mg	24%
Potassium	103.28mg	3%
Total Carbs	3.79g	2%
Sugars	3.64g	19%
Dietary Fiber	0.11g	1%
Protein	11.32g	30%
Vitamin C	2.8mg	6%
Calcium	72.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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