Cottage Cheese Pancakes Recipe

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Cottage Cheese Pancakes
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Ingredients:

Directions:

  1. Combine cottage cheese, flour, oil, and eggs in a large bowl.
  2. Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.79 Kcal (816 kJ)
Calories from fat 110.73 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 131.69mg 44%
Sodium 238.17mg 10%
Potassium 111.17mg 2%
Total Carbs 9.74g 3%
Sugars 1.58g 6%
Dietary Fiber 0.31g 1%
Protein 11.1g 22%
Iron 0.8mg 4%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 189.83 Kcal (795 kJ)
Calories from fat 107.91 Kcal
% Daily Value*
Total Fat 11.99g 19%
Cholesterol 128.33mg 44%
Sodium 232.1mg 10%
Potassium 108.34mg 2%
Total Carbs 9.49g 3%
Sugars 1.53g 6%
Dietary Fiber 0.3g 1%
Protein 10.81g 22%
Iron 0.7mg 4%
Calcium 62mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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