Tiropitas Recipe

Posted by
Rate It!
Add your photo!



  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. In a large bowl, mix together the cottage cheese, eggs and feta cheese until well blended. Brush melted butter onto one sheet of phyllo dough at a time, and layer them in the bottom of a 9x13 inch baking dish until you have 7 sheets. Let the sheets rest up against the sides of the dish as well. Spread the cheese mixture over the phyllo layers, then repeat the process with 7 more sheets, tucking in the sides around the edges.
  3. Bake for about 30 minutes in the preheated oven, until golden brown and crisp. Cut into squares and serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.71 Kcal (694 kJ)
Calories from fat 143.55 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 94.57mg 32%
Sodium 195.34mg 8%
Potassium 33mg 1%
Total Carbs 1.82g 1%
Sugars 0.73g 3%
Dietary Fiber 0.04g 0%
Protein 4.25g 8%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 363.01 Kcal (1520 kJ)
Calories from fat 314.45 Kcal
% Daily Value*
Total Fat 34.94g 25%
Cholesterol 207.16mg 32%
Sodium 427.92mg 8%
Potassium 72.3mg 1%
Total Carbs 3.99g 1%
Sugars 1.59g 3%
Dietary Fiber 0.08g 0%
Protein 9.31g 8%
Vitamin A 0.3mg 5%
Iron 0.9mg 2%
Calcium 180.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top