Broccoli Leek Quiche Recipe

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Broccoli Leek Quiche
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Ingredients:

Directions:

  1. Preheat oven to 375 °F.
  2. In a large mixing bowl mix soup mix, broccoli, cheese, ham, and pepper.
  3. Place pie shell into 9 inch pie pan and spoon broccoli/cheese mixture into unbaked pie shell.
  4. In another mixing bowl mix eggs& half and half.
  5. Pour over broccoli/cheese mixture in pie shell.
  6. Bake 40-45 minutes until knife inserted 1 inch from edge comes out clean.
  7. Let stand 10 minutes before serving.
  8. *Ialways rinse my ham to remove the extra salty flavor.
  9. *Ihave substitued other similiar flavors of Knorr soup mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.89 Kcal (1009 kJ)
Calories from fat 167.91 Kcal
% Daily Value*
Total Fat 18.66g 29%
Cholesterol 110.77mg 37%
Sodium 390.92mg 16%
Potassium 178.13mg 4%
Total Carbs 7.61g 3%
Sugars 1.13g 5%
Dietary Fiber 0.27g 1%
Protein 11.54g 23%
Vitamin C 2.9mg 5%
Iron 0.9mg 5%
Calcium 214mg 21%
Amount Per 100 g
Calories 207.5 Kcal (869 kJ)
Calories from fat 144.64 Kcal
% Daily Value*
Total Fat 16.07g 29%
Cholesterol 95.41mg 37%
Sodium 336.73mg 16%
Potassium 153.44mg 4%
Total Carbs 6.55g 3%
Sugars 0.97g 5%
Dietary Fiber 0.23g 1%
Protein 9.94g 23%
Vitamin C 2.5mg 5%
Iron 0.8mg 5%
Calcium 184.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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