Mmmm Veggie Dip Recipe

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Mmmm Veggie Dip
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Ingredients:

Directions:

  1. After chopping the sundried tomatoes, place in a bowl and cover with water to soften while you continue with the recipe.
  2. Roast garlic by cutting the top off of a whole head, then drizzle with olive oil and salt. Place in 400F oven and allow to roast for about an hour.
  3. In mixer, place sour cream, cream cheese and butter. Cream with wire whisk.
  4. Add tobasco, Worcestershire, basil and salt.
  5. When garlic is done, squeeze out 4 cloves (or more to taste) into mixing bowl and whip into your cream cheese blend.
  6. Drain sundried tomatoes. Add tomatoes and green onions to mixing bowl and gently fold in with spatula.
  7. Chill for at least an hour before serving for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.49 Kcal (232 kJ)
Calories from fat 45.17 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 15.64mg 5%
Sodium 113.92mg 5%
Potassium 61.2mg 1%
Total Carbs 1.79g 1%
Sugars 0.44g 2%
Dietary Fiber 0.08g 0%
Protein 1.16g 2%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 217.32 Kcal (910 kJ)
Calories from fat 176.88 Kcal
% Daily Value*
Total Fat 19.65g 8%
Cholesterol 61.26mg 5%
Sodium 446.14mg 5%
Potassium 239.67mg 1%
Total Carbs 7.03g 1%
Sugars 1.73g 2%
Dietary Fiber 0.31g 0%
Protein 4.56g 2%
Vitamin C 2.2mg 1%
Iron 0.2mg 0%
Calcium 120.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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