Leek Tomato Dish Recipe

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Leek Tomato Dish
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, mix crushed crackers, rosemary, thyme and sage.
  3. Place leeks in the bottom of a large baking dish. Layer with tomatoes and mozzarella cheese. Top with the crushed cracker mixture, and drizzle with melted butter
  4. Bake 30 minutes in the preheated oven, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.66 Kcal (547 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 13.22mg 4%
Sodium 62.33mg 3%
Potassium 357.76mg 8%
Total Carbs 18.53g 6%
Sugars 5.63g 23%
Dietary Fiber 2.65g 11%
Protein 4.72g 9%
Vitamin C 21.3mg 35%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 72.98 Kcal (306 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 7%
Cholesterol 7.38mg 4%
Sodium 34.81mg 3%
Potassium 199.81mg 8%
Total Carbs 10.35g 6%
Sugars 3.14g 23%
Dietary Fiber 1.48g 11%
Protein 2.64g 9%
Vitamin C 11.9mg 35%
Iron 1mg 10%
Calcium 61mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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