Wild Rice Stuffing Recipe

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Ingredients

Count

Nutrition

2348

Calories

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Ingredients:

Serving

1 1/3 cup wild rice uncooked
2 tbsp butter
2 cups onion, chopped
1 cup carrots, grated
1 cup green pepper, chopped
6 cups herb-seasoned stuffing mix
1 cup slivered almonds
1/2 cup fresh parsley, chopped
1 (10-oz.) package. pitted dates, chopped
1 1/2 tsp dried rosemary
1 1/2 tsp dried thyme
1 1/2 tsp dried sage
3 cups chicken broth

Directions:

Prepare rice according to package directions; set aside.
Combine, butter, onion, carrots and pepper in a medium skillet over medium-high heat and sauté until onion is transparent; remove from heat.
Blend in remaining ingredients; stir in rice. Spoon stuffing into a greased 13 x9 baking pan. Bake, covered, at 325° for 45 minutes. Uncover and bake 15 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2347.89 Kcal (9830 kJ)
Calories from fat	929.33 Kcal
		% Daily Value*
Total Fat	103.26g	159%
Cholesterol	61.06mg	20%
Sodium	2739.88mg	114%
Potassium	3361.49mg	72%
Total Carbs	305.5g	102%
Sugars	47.59g	190%
Dietary Fiber	34.41g	138%
Protein	56.49g	113%
Vitamin C	239.6mg	399%
Vitamin A	1.4mg	46%
Iron	19.5mg	108%
Calcium	696.2mg	70%

Amount Per 100 g
Calories	73.34 Kcal (307 kJ)
Calories from fat	29.03 Kcal
		% Daily Value*
Total Fat	3.23g	159%
Cholesterol	1.91mg	20%
Sodium	85.58mg	114%
Potassium	105mg	72%
Total Carbs	9.54g	102%
Sugars	1.49g	190%
Dietary Fiber	1.07g	138%
Protein	1.76g	113%
Vitamin C	7.5mg	399%
Iron	0.6mg	108%
Calcium	21.7mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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